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    Team Deep Sky Blue
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    Lunch Run

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 7:48/mi
        9/10/14
      • 8:08/mi
        7/31/22
      • 8:31/mi
        12/27/17
      • 8:44/mi
        7/03/15
      • 8:46/mi
        12/31/22
      • 8:53/mi
        4/04/13
      • 8:54/mi
        4/12/21
      • 8:56/mi
        7/27/17
      • 8:58/mi
        7/17/22
      • 9:00/mi
        6/14/22
      • 9:02/mi
        4/15/15
      • 9:02/mi
        11/10/16
      • 9:03/mi
        4/01/21
      • 9:04/mi
        4/09/21
      • 9:04/mi
        5/07/21
      • 9:05/mi
        4/01/20
      • 9:05/mi
        2/07/22
      • 9:05/mi
        6/25/22
      • 9:06/mi
        12/25/20
      • 9:06/mi
        10/06/20
      • 9:07/mi
        11/21/21
      • 9:07/mi
        12/12/22
      • 9:08/mi
        5/21/15
      • 9:08/mi
        12/18/20
      • 9:08/mi
        3/26/21
      • 9:10/mi
        11/16/16
      • 9:11/mi
        6/21/22
      • 9:12/mi
        9/24/19
      • 9:13/mi
        2/17/22
      • 9:14/mi
        3/21/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Sep 8
      84 °F
      Sep 8 Tuesday

      Total distance

      2.50miles

      Elapsed time

      30:06 11:21AM - 11:51AM

      Average pace

      12:01minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.99mph

      Calories

      252
      480Calories/hour

      Food equivalent

      Cheerios, bananas and milk
      or something unhealthy...

      Average heart rate

      130bpm
      57 - 151bpm

      Average cadence

      165spm
      126 - 178spm

      Change in speed over route

      Splits