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    Team Deep Sky Blue
    runhikeplay

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 17mi ever
    • was fastest 27k ever
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 17 mile runs

    • 8:53/mi
      9/01/18
    • 8:57/mi
      12/22/19
    • 9:07/mi
      2/05/23
    • 9:20/mi
      11/19/17
    • 9:21/mi
      8/05/18
    • 9:33/mi
      11/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 1
    58 °F
    84% rh
    Sep 1 Saturday

    Total distance

    17.01miles

    Elapsed time

    2:31:05 6:05AM - 8:36AM

    Average pace

    8:53
    minutes per mile

    Route

    El Macero
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.75mph

    Calories

    1788
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    148bpm
    84 - 161bpm

    Average cadence

    192spm
    90 - 216spm

    Change in speed over route

    Splits