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    Team Deep Sky Blue
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    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 18mi in a year
    • was fastest 29k in a year
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 18 mile runs

    • 8:56/mi
      1/28/23
    • 9:06/mi
      10/22/17
    • 9:06/mi
      2/03/20
    • 9:07/mi
      9/05/21
    • 9:10/mi
      6/01/19
    • 9:12/mi
      2/18/24
    • 9:12/mi
      7/25/21
    • 9:16/mi
      10/11/24
    • 9:20/mi
      11/11/23
    • 9:26/mi
      10/20/23
    • 9:27/mi
      10/28/18
    • 9:30/mi
      10/29/17
    • 9:33/mi
      3/08/24
    • 9:36/mi
      8/21/16
    • 9:42/mi
      8/25/19
    • 9:54/mi
      8/15/20
    • 9:57/mi
      8/22/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 28
    57 °F
    89% rh
    Oct 28 Sunday

    Total distance

    18.02miles

    Elapsed time

    2:50:24 6:54AM - 9:46AM

    Average pace

    9:27
    minutes per mile

    Route

    Rancho Yolo Mobile Home Park
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.34mph

    Calories

    1899
    660Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    144bpm
    84 - 160bpm

    Average cadence

    189spm
    88 - 200spm

    Change in speed over route

    Splits