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    September running report

    Miles run this month

    one hundred and seventy

    Most often run on

    Sunday
    Average 12.7 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    5.4days

    Time of day

    87%
    AM

    Average pace

    9:50minutes per mile

    longest run

    16.0miles
    on 22 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Sep
    Longest streak
    6days
    22 Sep — 27 Sep

    Daily stats for the month

     

    Personal records

    • 4 mile9/26/2410:12min/mi5.89mph40:46total3runs
    • 5 mile9/18/249:17min/mi6.46mph46:26total8runs
    • 10 km9/19/249:00min/mi6.67mph55:55total2runs
    • 10 mile9/08/249:09min/mi6.56mph1:31:26total1run
    • Half marathon9/01/249:52min/mi6.08mph2:09:19total2runs
    * All distances are rounded down and times are interpolated.