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    August running report

    Miles run this month

    one hundred and forty-four

    Most often run on

    Thursday
    Average 4.8 miles
    5 times

    Least often run on

    Saturday
    Average 8.7 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    5.2days

    Time of day

    100%
    AM

    Average pace

    10:02minutes per mile

    longest run

    12.3miles
    on 18 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 24 Aug
    Longest streak
    6days
    25 Aug — 30 Aug

    Daily stats for the month

     

    Personal records

    • 4 mile8/02/249:23min/mi6.39mph37:33total4runs
    • 5 mile8/30/249:18min/mi6.45mph46:32total8runs
    • 10 km8/14/249:08min/mi6.57mph56:46total2runs
    • 10 mile8/11/2414:13min/mi4.22mph2:22:10total1run
    * All distances are rounded down and times are interpolated.