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January 2023 running report
Miles run this month
one hundred and forty-three
Most often run on
Tuesday
Least often run on
Monday
Average run length
6.8miles
Average days run per week
4.7days
Time of day
76%
AM
Average pace
9:48minutes per mile
longest run
18.0miles
on 28 Jan
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 2 mile1/06/239:29min/mi6.33mph18:58total1run
- 5 km1/26/239:51min/mi6.09mph30:36total2runs
- 4 mile1/13/239:35min/mi6.26mph38:20total4runs
- 5 mile1/04/238:49min/mi6.80mph44:07total6runs
- 10 mile1/15/239:13min/mi6.51mph1:32:12total2runs
- Half marathon1/07/2312:14min/mi4.90mph2:40:19total1run
* All distances are rounded down and times are interpolated.