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    December 2022 running report

    Miles run this month

    eighty-seven

    Most often run on

    Thursday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 2.2 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.3days

    Time of day

    89%
    AM

    Average pace

    10:00minutes per mile

    longest run

    13.6miles
    on 4 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Dec — 27 Dec
    Longest streak
    5days
    12 Dec — 16 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile12/31/228:46min/mi6.85mph17:31total5runs
    • 5 km12/18/229:05min/mi6.61mph28:13total1run
    • 4 mile12/01/229:31min/mi6.30mph38:06total8runs
    • 5 mile12/14/229:03min/mi6.63mph45:16total3runs
    • Half marathon12/04/228:12min/mi7.32mph1:47:23total1run
    * All distances are rounded down and times are interpolated.