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    January 2022 running report

    Miles run this month

    one hundred and twenty

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    2 times

    Average run length

    6.3miles

    Average days run per week

    4.3days

    Time of day

    79%
    AM

    Average pace

    9:21minutes per mile

    longest run

    14.3miles
    on 23 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    1 Jan — 4 Jan
    Longest streak
    6days
    23 Jan — 28 Jan

    Daily stats for the month

     

    Personal records

    • 5 km1/08/229:29min/mi6.33mph29:27total3runs
    • 4 mile1/12/229:38min/mi6.23mph38:33total5runs
    • 5 mile1/21/229:21min/mi6.42mph46:44total3runs
    • 10 km1/13/229:25min/mi6.38mph58:28total1run
    • 10 mile1/09/229:22min/mi6.40mph1:33:43total1run
    • Half marathon1/15/229:12min/mi6.52mph2:00:30total1run
    * All distances are rounded down and times are interpolated.