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    August 2020 running report

    Miles run this month

    one hundred and sixty-six

    Most often run on

    Monday
    Average 4.8 miles
    4 times

    Least often run on

    Sunday
    Average 20.0 miles
    1 time

    Average run length

    6.9miles

    Average days run per week

    5.0days

    Time of day

    95%
    AM

    Average pace

    9:37minutes per mile

    longest run

    20.0miles
    on 23 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Aug — 30 Aug
    Longest streak
    6days
    3 Aug — 8 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/10/209:22min/mi6.40mph9:22total1run
    • 2 mile8/31/209:22min/mi6.40mph18:45total1run
    • 5 km8/22/2010:39min/mi5.64mph33:05total1run
    • 4 mile8/07/2011:21min/mi5.29mph45:23total1run
    • 5 mile8/26/209:07min/mi6.59mph45:33total5runs
    • 10 km8/13/208:48min/mi6.81mph54:44total1run
    • 10 mile8/01/209:20min/mi6.43mph1:33:22total1run
    * All distances are rounded down and times are interpolated.