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    January 2020 running report

    Miles run this month

    two hundred

    Most often run on

    Wednesday
    Average 6.4 miles
    5 times

    Least often run on

    Saturday
    Average 7.0 miles
    1 time

    Average run length

    8.0miles

    Average days run per week

    5.7days

    Time of day

    88%
    AM

    Average pace

    9:32minutes per mile

    longest run

    20.0miles
    on 13 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 25 Jan
    Longest streak
    6days
    26 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 5 km1/28/209:44min/mi6.17mph30:14total2runs
    • 4 mile1/02/209:45min/mi6.15mph39:01total1run
    • 5 mile1/15/209:02min/mi6.65mph45:08total4runs
    • 10 km1/30/209:17min/mi6.47mph57:38total2runs
    • 10 mile1/24/208:58min/mi6.69mph1:29:44total1run
    * All distances are rounded down and times are interpolated.