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    April 2019 running report

    Miles run this month

    one hundred and ninety-six

    Most often run on

    Monday
    Average 4.8 miles
    5 times

    Least often run on

    Saturday
    Average 15.0 miles
    1 time

    Average run length

    7.3miles

    Average days run per week

    6.1days

    Time of day

    62%
    AM

    Average pace

    9:30minutes per mile

    longest run

    16.0miles
    on 21 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Apr
    Longest streak
    7days
    21 Apr — 27 Apr

    Daily stats for the month

     

    Personal records

    • 4 mile4/10/199:37min/mi6.24mph38:27total3runs
    • 5 mile4/01/199:36min/mi6.26mph47:58total5runs
    • 10 km4/26/198:56min/mi6.71mph55:33total5runs
    * All distances are rounded down and times are interpolated.