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    January 2018 running report

    Miles run this month

    one hundred and twenty-five

    Most often run on

    Tuesday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    5.9days

    Time of day

    73%
    AM

    Average pace

    9:43minutes per mile

    longest run

    10.2miles
    on 14 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 29 Jan
    Longest streak
    7days
    1 Jan — 7 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile1/09/187:13min/mi8.32mph7:13total2runs
    • 2 mile1/01/189:20min/mi6.43mph18:40total6runs
    • 5 km1/02/1811:05min/mi5.42mph34:25total1run
    • 4 mile1/09/189:05min/mi6.61mph36:18total6runs
    • 5 mile1/18/188:49min/mi6.80mph44:07total8runs
    • 10 mile1/14/1810:01min/mi5.99mph1:40:09total1run
    * All distances are rounded down and times are interpolated.