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    March 2017 running report

    Miles run this month

    one hundred and twenty-six

    Most often run on

    Friday
    Average 4.6 miles
    5 times

    Least often run on

    Saturday
    Average 10.1 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    4.7days

    Time of day

    95%
    AM

    Average pace

    9:30minutes per mile

    longest run

    14.0miles
    on 19 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Mar
    Longest streak
    4days
    12 Mar — 15 Mar

    Daily stats for the month

     

    Personal records

    • 5 km3/03/179:31min/mi6.30mph29:35total4runs
    • 4 mile3/23/179:53min/mi6.07mph39:31total1run
    • 5 mile3/08/179:21min/mi6.41mph46:46total4runs
    • 10 mile3/04/178:37min/mi6.96mph1:26:09total1run
    • Half marathon3/26/178:51min/mi6.77mph1:56:02total1run
    * All distances are rounded down and times are interpolated.