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    September 2016 running report

    Miles run this month

    one hundred and sixty-one

    Most often run on

    Thursday
    Average 7.5 miles
    4 times

    Least often run on

    Monday
    Average 10.0 miles
    1 time

    Average run length

    8.5miles

    Average days run per week

    4.2days

    Time of day

    89%
    AM

    Average pace

    9:31minutes per mile

    longest run

    20.0miles
    on 4 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 29 Sep
    Longest streak
    3days
    6 Sep — 8 Sep

    Daily stats for the month

     

    Personal records

    • 5 km9/10/169:32min/mi6.29mph29:38total1run
    • 5 mile9/01/168:50min/mi6.79mph44:11total3runs
    • 10 mile9/26/169:40min/mi6.21mph1:36:36total2runs
    * All distances are rounded down and times are interpolated.