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    August 2016 running report

    Miles run this month

    one hundred and fifty-three

    Most often run on

    Tuesday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    4.5days

    Time of day

    100%
    AM

    Average pace

    9:34minutes per mile

    longest run

    18.0miles
    on 21 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    7 Aug — 8 Aug
    Longest streak
    3days
    16 Aug — 18 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/02/168:57min/mi6.70mph8:57total1run
    • 4 mile8/03/169:35min/mi6.26mph38:20total1run
    • 5 mile8/10/169:30min/mi6.32mph47:28total5runs
    • 10 km8/16/169:22min/mi6.40mph58:14total1run
    • 10 mile8/28/169:40min/mi6.20mph1:36:44total1run
    * All distances are rounded down and times are interpolated.