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    March 2016 running report

    Miles run this month

    one hundred and eleven

    Most often run on

    Wednesday
    Average 4.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    4.5days

    Time of day

    60%
    AM

    Average pace

    9:21minutes per mile

    longest run

    13.2miles
    on 19 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    25 Mar — 26 Mar
    Longest streak
    4days
    21 Mar — 24 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/21/169:51min/mi6.09mph9:51total1run
    • 2 mile3/16/169:18min/mi6.45mph18:36total3runs
    • 5 km3/15/168:48min/mi6.81mph27:22total2runs
    • 4 mile3/06/168:30min/mi7.06mph34:00total5runs
    • 5 mile3/09/168:50min/mi6.80mph44:09total2runs
    • 10 mile3/01/1610:14min/mi5.86mph1:42:20total1run
    • Half marathon3/19/168:52min/mi6.77mph1:56:04total1run
    * All distances are rounded down and times are interpolated.