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    December 2016 running report

    Miles run this month

    one hundred and eight

    Most often run on

    Thursday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    9:08minutes per mile

    longest run

    10.3miles
    on 24 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile12/19/168:47min/mi6.83mph8:47total12runs
    • 2 mile12/05/169:24min/mi6.39mph18:47total5runs
    • 5 km12/16/168:21min/mi7.19mph25:56total3runs
    • 4 mile12/21/168:35min/mi7.00mph34:18total3runs
    • 5 mile12/14/168:30min/mi7.07mph42:28total3runs
    • 10 mile12/17/169:08min/mi6.57mph1:31:21total2runs
    * All distances are rounded down and times are interpolated.