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    August 2015 running report

    Miles run this month

    ninety-six

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    9:57minutes per mile

    longest run

    13.1miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    23 Aug — 24 Aug
    Longest streak
    3days
    4 Aug — 6 Aug

    Daily stats for the month

     

    Personal records

    • 5 km8/06/159:52min/mi6.08mph30:39total2runs
    • 5 mile8/26/158:46min/mi6.85mph43:48total10runs
    • 10 mile8/22/1510:12min/mi5.88mph1:42:01total1run
    • Half marathon8/30/1510:42min/mi5.61mph2:20:10total1run
    * All distances are rounded down and times are interpolated.