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    June 2014 running report

    Miles run this month

    seventy-three

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    3.0days

    Time of day

    85%
    AM

    Average pace

    9:19minutes per mile

    longest run

    12.6miles
    on 21 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    22 Jun — 24 Jun
    Longest streak
    3days
    3 Jun — 5 Jun

    Daily stats for the month

     

    Personal records

    • 5 km6/14/148:41min/mi6.91mph26:59total4runs
    • 4 mile6/17/149:11min/mi6.53mph36:44total1run
    • 5 mile6/04/148:54min/mi6.75mph44:28total3runs
    • 20 km6/21/148:55min/mi6.73mph1:50:51total1run
    * All distances are rounded down and times are interpolated.