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    July 2013 running report

    Miles run this month

    nineteen

    Most often run on

    Sunday
    Average 6.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    10:45minutes per mile

    longest run

    6.5miles
    on 21 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    22 Jul — 31 Jul
    Longest streak
    1days
    21 Jul 2013

    Daily stats for the month

     

    Personal records

    • 10 km7/21/1310:26min/mi5.75mph1:04:52total1run
    * All distances are rounded down and times are interpolated.