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    Marie
    wow. Uphill outbound was hard on legs and breathing..(ugh). Downhill much better non stop ..(finally) But yay for new HR monitor (returned old one to REI for exchange)..:)

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest mile split in a month
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 5:12/mi
      4/15/14
    • 6:41/mi
      7/29/12
    • 6:50/mi
      5/30/13
    • 6:52/mi
      6/15/13
    • 8:19/mi
      12/04/15
    • 8:55/mi
      1/22/16
    • 9:05/mi
      6/01/12
    • 9:13/mi
      12/27/17
    • 9:16/mi
      10/22/17
    • 9:20/mi
      6/11/18
    • 9:24/mi
      11/04/17
    • 9:31/mi
      2/29/12
    • 9:37/mi
      10/05/17
    • 9:38/mi
      12/20/15
    • 9:38/mi
      10/20/09
    • 9:43/mi
      4/29/18
    • 9:49/mi
      10/04/15
    • 9:50/mi
      2/09/18
    • 9:54/mi
      5/15/10
    • 9:59/mi
      12/29/16
    • 10:01/mi
      7/01/16
    • 10:02/mi
      11/08/17
    • 10:03/mi
      3/19/11
    • 10:08/mi
      7/20/16
    • 10:09/mi
      3/22/17
    • 10:11/mi
      5/30/17
    • 10:11/mi
      8/15/17
    • 10:11/mi
      4/15/14
    • 10:12/mi
      5/23/17
    • 10:14/mi
      6/24/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Mar 30
    Mar 30 Monday

    Total distance

    2.22miles

    Elapsed time

    25:07 5:11PM - 5:37PM

    Average pace

    11:20
    minutes per mile

    Route

    Kennedy Heights
    Ohio

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.29mph

    Calories

    250
    600Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    149bpm
    88 - 166bpm

    Change in speed over route

    Splits