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    Team New
    Marie
    Signed up last minute. Drove Fri night. Ran 2nd half of 1st loop with Annie, T1=15mins. 2nd loop harder as solo, and did a lot of walk intervals. felt toe on left foot again :/ Tired but ok at end. A bit stiff in quads and then calves this am. Fun weekend overall with Holly, Tim, Adam, Annie and Bob.:D Shoe note: Multiple blisters for 2nd time ever (only) due to wetness and foot felt tight for 1st time ever in boosts. retiring for long distances will wear as casual "cool" lol shoes instead. ha

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    2 pro notables not displayed

    Fastest 26 mile runs

    • 8:54/mi
      6/16/18
    • 9:00/mi
      12/03/17
    • 9:01/mi
      4/16/18
    • 9:54/mi
      5/07/17
    • 10:02/mi
      10/11/09
    • 10:17/mi
      11/12/16
    • 10:26/mi
      4/17/17
    • 10:32/mi
      5/06/18
    • 10:36/mi
      4/18/11
    • 10:39/mi
      4/19/10
    • 10:51/mi
      11/06/11
    • 11:02/mi
      5/03/09
    • 11:19/mi
      9/26/10
    • 11:46/mi
      4/18/16
    • 11:54/mi
      5/06/12
    • 12:00/mi
      4/27/14
    • 12:09/mi
      11/02/13
    • 12:17/mi
      4/21/14
    • 12:24/mi
      4/26/15
    • 13:02/mi
      4/16/12
    • 13:21/mi
      3/14/15
    • 15:38/mi
      10/24/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Mar 14
    Mar 14 Saturday

    Total distance

    26.77miles

    Elapsed time

    5:57:38 7:35AM - 1:32PM

    Average pace

    13:21minutes per mile

    Route

    Grand Rivers
    Kentucky

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.49mph

    Calories

    3252
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits