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Team New
Marie
Felt it past 13miles.. Thanks goodness for flat route, and cool temps! A little shot of baileys from the IM crew, tasted great but made my legs heavy! Ha ha!:)
Notable (as of the date of this run)
- was fastest 24k ever
Fastest 15 mile runs
- 7:26/mi7/20/13
- 10:06/mi10/17/15
- 10:26/mi8/16/14
- 10:43/mi3/04/12
- 10:44/mi2/18/12
- 10:45/mi2/20/10
- 11:03/mi8/15/11
- 11:07/mi2/06/16
- 11:09/mi2/27/10
- 11:11/mi2/05/11
- 11:26/mi8/23/14
- 11:58/mi6/02/18
- 16:06/mi9/10/16
- 17:01/mi5/03/14
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Oct 17
Oct 17
52 °F
Oct 17
Saturday
Total distance
15.04miles
Elapsed time
2:32:00
Average pace
10:06
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.94mph
Calories
1847
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
157bpm
106 - 193bpm
Average cadence
180spm
114 - 214spm