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    Team Crimson
    Ryan Marquis

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate ever
    2 pro notables not displayed

    Fastest 1 mile walks

    • 23:40/mi
      5/28/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 28
    46 °F
    81% rh
    42 °F
    May 28 Friday

    Total distance

    1.82miles

    Elapsed time

    43:08 1:59PM - 2:42PM

    Average pace

    23:40minutes per mile

    Route

    Naptowne
    Kenai Peninsula, Alaska

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.54mph

    Calories

    181
    240Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    113bpm
    67 - 143bpm

    Average cadence

    115spm
    20 - 178spm

    Change in speed over route

    Splits