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    Team Crimson
    Ryan Marquis

    September running report

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    Miles run this month

    four

    Most often run on

    Wednesday
    Average 1.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.1miles

    Average days run per week

    1.5days

    Time of day

    100%
    AM

    Average pace

    10:01minutes per mile

    longest run

    1.5miles
    on 19 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    12 Sep — 18 Sep
    Longest streak
    1days
    19 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/11/248:54min/mi6.75mph8:54total4runs
    * All distances are rounded down and times are interpolated.