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    Team Crimson
    Ryan Marquis

    May 2021 running report

    Miles run this month

    one hundred and sixty-six

    Most often run on

    Monday
    Average 6.2 miles
    5 times

    Least often run on

    Tuesday
    Average 5.3 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    10:27minutes per mile

    longest run

    10.5miles
    on 16 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 May — 31 May

    Daily stats for the month

     

    Personal records

    • 1 mile5/19/218:47min/mi6.83mph8:47total5runs
    • 2 mile5/21/217:46min/mi7.72mph15:33total5runs
    • 5 km5/24/218:39min/mi6.93mph26:53total6runs
    • 4 mile5/26/218:16min/mi7.25mph33:05total5runs
    • 10 mile5/16/219:09min/mi6.56mph1:31:31total4runs
    * All distances are rounded down and times are interpolated.