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Team Crimson
Ryan Marquis
March 2021 running report
Miles run this month
one hundred and thirty-nine
Most often run on
Monday
Least often run on
Thursday
Average run length
4.5miles
Average days run per week
7.0days
Time of day
61%
PM
Average pace
8:51minutes per mile
longest run
12.0miles
on 13 Mar
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile3/24/219:01min/mi6.65mph9:01total6runs
- 2 mile3/04/218:50min/mi6.79mph17:40total4runs
- 5 km3/12/218:55min/mi6.73mph27:43total7runs
- 4 mile3/10/218:41min/mi6.91mph34:43total2runs
- 5 mile3/25/218:57min/mi6.70mph44:45total1run
- 10 km3/20/218:24min/mi7.14mph52:14total1run
- 10 mile3/27/219:02min/mi6.64mph1:30:23total1run
* All distances are rounded down and times are interpolated.