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    Team Crimson
    Ryan Marquis

    February 2021 running report

    Miles run this month

    one hundred and twenty-one

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    8:53minutes per mile

    longest run

    10.0miles
    on 7 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/20/218:50min/mi6.80mph8:50total3runs
    • 2 mile2/21/218:43min/mi6.88mph17:26total7runs
    • 5 km2/27/218:53min/mi6.75mph27:37total3runs
    • 4 mile2/28/218:07min/mi7.39mph32:30total6runs
    • 10 km2/23/218:52min/mi6.76mph55:09total2runs
    • 10 mile2/07/217:46min/mi7.73mph1:17:36total1run
    * All distances are rounded down and times are interpolated.