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    Team Crimson
    Ryan Marquis

    December 2021 running report

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    Miles run this month

    four

    Most often run on

    Wednesday
    Average 1.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    9:14minutes per mile

    longest run

    2.0miles
    on 4 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    6 Dec — 28 Dec
    Longest streak
    2days
    4 Dec — 5 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile12/29/219:19min/mi6.44mph9:19total2runs
    • 2 mile12/04/219:09min/mi6.55mph18:19total1run
    * All distances are rounded down and times are interpolated.