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    Team Crimson
    Ryan Marquis

    June 2020 running report

    Miles run this month

    one hundred and ninety-one

    Most often run on

    Tuesday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    4.7days

    Time of day

    70%
    PM

    Average pace

    8:50minutes per mile

    longest run

    20.1miles
    on 7 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    28 Jun — 29 Jun
    Longest streak
    3days
    19 Jun — 21 Jun

    Daily stats for the month

     

    Personal records

    • 5 km6/19/207:05min/mi8.48mph21:59total
      2runs
    • 4 mile6/26/209:23min/mi6.39mph37:33total1run
    • 5 mile6/13/207:26min/mi8.07mph37:10total4runs
    * All distances are rounded down and times are interpolated.