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    Team Crimson
    Ryan Marquis

    March 2020 running report

    Miles run this month

    one hundred and seventy-two

    Most often run on

    Tuesday
    Average 6.1 miles
    5 times

    Least often run on

    Wednesday
    Average 11.1 miles
    2 times

    Average run length

    8.6miles

    Average days run per week

    4.5days

    Time of day

    80%
    PM

    Average pace

    8:53minutes per mile

    longest run

    17.1miles
    on 14 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 29 Mar
    Longest streak
    3days
    26 Mar — 28 Mar

    Daily stats for the month

     

    Personal records

    • 4 mile3/13/208:59min/mi6.68mph35:56total1run
    • 5 mile3/30/208:39min/mi6.94mph43:14total6runs
    • 10 km3/26/207:23min/mi8.13mph45:51total1run
    • 10 mile3/28/209:22min/mi6.41mph1:33:40total1run
    * All distances are rounded down and times are interpolated.