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    Team Crimson
    Ryan Marquis

    February 2020 running report

    Miles run this month

    one hundred and sixty-seven

    Most often run on

    Thursday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 6.5 miles
    2 times

    Average run length

    8.3miles

    Average days run per week

    4.8days

    Time of day

    55%
    PM

    Average pace

    8:58minutes per mile

    longest run

    16.0miles
    on 1 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 26 Feb
    Longest streak
    5days
    4 Feb — 8 Feb

    Daily stats for the month

     

    Personal records

    • 4 mile2/14/208:45min/mi6.86mph35:01total4runs
    • 5 mile2/11/208:08min/mi7.38mph40:38total6runs
    • 10 mile2/19/209:10min/mi6.54mph1:31:41total2runs
    • Half marathon2/21/209:10min/mi6.55mph2:00:03total2runs
    * All distances are rounded down and times are interpolated.