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    Team Crimson
    Ryan Marquis

    December 2020 running report

    Miles run this month

    two hundred and eighty-six

    Most often run on

    Tuesday
    Average 11.1 miles
    5 times

    Least often run on

    Monday
    Average 7.4 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    45%
    Both

    Average pace

    9:28minutes per mile

    longest run

    12.5miles
    on 20 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile12/02/209:43min/mi6.17mph19:26total4runs
    • 5 km12/23/209:23min/mi6.39mph29:10total5runs
    • 4 mile12/31/209:13min/mi6.51mph36:53total2runs
    • 10 km12/28/209:23min/mi6.40mph58:18total2runs
    • 20 km12/20/209:13min/mi6.51mph1:54:29total1run
    * All distances are rounded down and times are interpolated.