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    Team Crimson
    Ryan Marquis

    Miles run this year

    two thousand and one

    Most often run on

    Tuesday
    Average 6.6 miles
    47 times

    Least often run on

    Monday
    Average 5.7 miles
    27 times

    Average run length

    6.9miles

    Average days run per week

    5.1days

    Time of day

    70%
    PM

    Average pace

    9:07minutes per mile

    longest run

    26.2miles
    on 24 Jul

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    20 Oct — 25 Oct
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile7/11/208:37min/mi6.96mph8:37total2runs
    • 2 mile7/11/206:38min/mi9.05mph13:16total
      13runs
    • 5 km6/19/207:05min/mi8.48mph21:59total
      16runs
    • 4 mile1/10/208:10min/mi7.34mph32:42total32runs
    • 5 mile6/13/207:26min/mi8.07mph37:10total52runs
    • 10 km3/26/207:23min/mi8.13mph45:51total22runs
    • 10 mile5/15/208:18min/mi7.23mph1:22:58total8runs
    • 20 km12/20/209:13min/mi6.51mph1:54:29total1run
    • Half marathon4/18/207:52min/mi7.62mph1:43:06total
      4runs
    • Marathon7/24/208:23min/mi7.16mph3:39:29total
      1run
    * All distances are rounded down and times are interpolated.