FriendsClose
    Team Crimson
    Ryan Marquis

    May 2019 running report

    Miles run this month

    sixty-three

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Thursday
    Average 4.0 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    3.6days

    Time of day

    56%
    PM

    Average pace

    9:41minutes per mile

    longest run

    7.1miles
    on 27 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    16 May — 21 May
    Longest streak
    7days
    1 May — 7 May

    Daily stats for the month

     

    Personal records

    • 1 mile5/12/1910:08min/mi5.93mph10:08total1run
    • 2 mile5/05/199:39min/mi6.21mph19:19total2runs
    • 5 km5/25/198:46min/mi6.84mph27:15total
      2runs
    • 4 mile5/24/199:26min/mi6.36mph37:44total8runs
    • 5 mile5/10/199:45min/mi6.16mph48:43total1run
    • 10 km5/04/199:54min/mi6.07mph1:01:28total1run
    * All distances are rounded down and times are interpolated.