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    Team Crimson
    Ryan Marquis

    August 2017 running report

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    Miles run this month

    three

    Most often run on

    Saturday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    9:26minutes per mile

    longest run

    3.2miles
    on 5 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    6 Aug — 31 Aug
    Longest streak
    1days
    5 Aug 2017

    Daily stats for the month

     

    Personal records

    • 5 km8/05/179:26min/mi6.36mph29:17total1run
    * All distances are rounded down and times are interpolated.