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    Team Royal Blue
    RPLong

    March 2020 running report

    Miles run this month

    two hundred and twenty-one

    Most often run on

    Sunday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 9.4 miles
    3 times

    Average run length

    7.9miles

    Average days run per week

    6.3days

    Time of day

    54%
    AM

    Average pace

    7:15minutes per mile

    longest run

    11.1miles
    on 8 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    9 Mar — 10 Mar
    Longest streak
    19days
    11 Mar — 29 Mar

    Daily stats for the month

     

    Personal records

    • 4 mile20/03/077:19min/mi8.21mph29:14total1run
    • 5 mile20/03/187:16min/mi8.25mph36:21total2runs
    • 10 km20/03/277:18min/mi8.21mph45:23total1run
    • 10 mile20/03/026:49min/mi8.81mph1:08:07total5runs
    * All distances are rounded down and times are interpolated.