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Team Royal Blue
RPLong
August 2019 running report
Miles run this month
one hundred and sixty-seven
Most often run on
Thursday
Least often run on
Sunday
Average run length
6.2miles
Average days run per week
5.9days
Time of day
69%
PM
Average pace
6:38minutes per mile
longest run
10.5miles
on 31 Aug
Consecutive days run
- Longest break
- 2days
- Longest streak
- 9days
Personal records
- 1 mile19/08/047:51min/mi7.64mph7:51total1run
- 2 mile19/08/247:36min/mi7.89mph15:13total1run
- 5 km19/08/017:13min/mi8.32mph22:24total2runs
- 4 mile19/08/196:44min/mi8.91mph26:56total4runs
- 5 mile19/08/106:51min/mi8.76mph34:14total5runs
- 10 km19/08/246:54min/mi8.70mph42:52total1run
- 10 mile19/08/294:56min/mi12.15mph49:24total4runs
* All distances are rounded down and times are interpolated.