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Team Royal Blue
RPLong
May 2019 running report
Miles run this month
one hundred and eighty-six
Most often run on
Friday
Least often run on
Monday
Average run length
6.7miles
Average days run per week
5.4days
Time of day
67%
PM
Average pace
7:15minutes per mile
longest run
15.2miles
on 12 May
Consecutive days run
- Longest break
- 3days
- Longest streak
- 7days
Personal records
- 5 km19/05/186:20min/mi9.46mph19:42total2runs
- 4 mile19/05/077:30min/mi8.00mph29:59total3runs
- 5 mile19/05/077:10min/mi8.37mph35:50total3runs
- 10 km19/05/307:10min/mi8.37mph44:31total2runs
- 20 km19/05/057:36min/mi7.89mph1:34:31total1run
* All distances are rounded down and times are interpolated.