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Team Royal Blue
RPLong
March 2019 running report
Miles run this month
one hundred and ninety-four
Most often run on
Tuesday
Least often run on
Monday
Average run length
7.5miles
Average days run per week
5.0days
Time of day
45%
PM
Average pace
7:20minutes per mile
longest run
13.5miles
on 24 Mar
Consecutive days run
- Longest break
- 5days
- Longest streak
- 9days
Personal records
- 4 mile19/03/197:24min/mi8.11mph29:37total3runs
- 5 mile19/03/087:17min/mi8.25mph36:23total3runs
- 10 km19/03/166:51min/mi8.76mph42:35total4runs
- 20 km19/03/037:42min/mi7.80mph1:35:39total1run
- Half marathon19/03/037:42min/mi7.80mph1:40:49total2runs
* All distances are rounded down and times are interpolated.