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Team Royal Blue
RPLong
August 2017 running report
Miles run this month
sixty-two
Most often run on
Saturday
Least often run on
Monday
Average run length
3.8miles
Average days run per week
3.6days
Time of day
62%
AM
Average pace
7:11minutes per mile
longest run
5.6miles
on 13 Aug
Consecutive days run
- Longest break
- 5days
- Longest streak
- 7days
Personal records
- 1 mile17/08/127:17min/mi8.23mph7:17total1run
- 2 mile17/08/047:08min/mi8.42mph14:15total1run
- 5 km17/08/027:01min/mi8.54mph21:49total3runs
- 4 mile17/08/116:54min/mi8.70mph27:35total9runs
- 5 mile17/08/137:17min/mi8.24mph36:25total1run
* All distances are rounded down and times are interpolated.