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Team Royal Blue
RPLong
March 2017 running report
Miles run this month
one hundred and forty-four
Most often run on
Wednesday
Least often run on
Monday
Average run length
5.3miles
Average days run per week
6.1days
Time of day
96%
AM
Average pace
6:58minutes per mile
longest run
9.0miles
on 25 Mar
Consecutive days run
- Longest break
- 4days
- Longest streak
- 16days
Personal records
- 1 mile17/03/168:02min/mi7.47mph8:02total1run
- 5 km17/03/016:48min/mi8.83mph21:07total2runs
- 4 mile17/03/247:01min/mi8.55mph28:04total3runs
- 5 mile17/03/156:41min/mi8.98mph33:23total9runs
- 10 km17/03/276:43min/mi8.92mph41:47total3runs
* All distances are rounded down and times are interpolated.