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Team Royal Blue
RPLong
July 2016 running report
Miles run this month
sixty-four
Most often run on
Saturday
Least often run on
Wednesday
Average run length
4.0miles
Average days run per week
3.6days
Time of day
50%
AM
Average pace
7:10minutes per mile
longest run
5.1miles
on 7 Jul
Consecutive days run
- Longest break
- 3days
- Longest streak
- 4days
Personal records
- 5 km16/07/107:04min/mi8.48mph21:59total1run
- 4 mile16/07/146:54min/mi8.70mph27:35total12runs
- 5 mile16/07/077:27min/mi8.06mph37:14total1run
* All distances are rounded down and times are interpolated.