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Team Royal Blue
RPLong
August 2012 running report
Miles run this month
forty-two
Most often run on
Friday
Least often run on
Tuesday
Average run length
4.2miles
Average days run per week
2.3days
Time of day
100%
PM
Average pace
7:09minutes per mile
longest run
5.0miles
on 22 Aug
Consecutive days run
- Longest break
- 5days
- Longest streak
- 2days
Personal records
- 2 mile12/08/127:21min/mi8.17mph14:41total1run
- 5 km12/08/106:36min/mi9.09mph20:31total1run
- 4 mile12/08/307:00min/mi8.58mph27:59total4runs
- 5 mile12/08/226:44min/mi8.91mph33:40total4runs
* All distances are rounded down and times are interpolated.