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Team Steel Blue
RoryCraigBarnes
November 2023 running report
Miles run this month
twenty-four
Most often run on
Sunday
Least often run on
Monday
Average run length
6.0miles
Average days run per week
0.9days
Time of day
100%
AM
Average pace
10:32minutes per mile
longest run
13.6miles
on 5 Nov
Consecutive days run
- Longest break
- 13days
- Longest streak
- 2days
Personal records
- 1 mile23/11/2610:00min/mi6.00mph10:00total1run
- 2 mile23/11/1210:16min/mi5.85mph20:31total1run
- 10 km23/11/049:29min/mi6.33mph58:55total1run
- Half marathon23/11/0511:08min/mi5.39mph2:25:56total1run
* All distances are rounded down and times are interpolated.