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Team Steel Blue
RoryCraigBarnes
January 2023 running report
Miles run this month
thirty-two
Most often run on
Monday
Least often run on
Friday
Average run length
2.1miles
Average days run per week
3.4days
Time of day
80%
AM
Average pace
13:42minutes per mile
longest run
2.3miles
on 19 Jan
Consecutive days run
- Longest break
- 6days
- Longest streak
- 3days
Personal records
- 1 mile23/01/2112:47min/mi4.70mph12:47total4runs
- 2 mile23/01/0210:15min/mi5.85mph20:30total11runs
* All distances are rounded down and times are interpolated.