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Team Steel Blue
RoryCraigBarnes
July 2021 running report
Miles run this month
forty-one
Most often run on
Saturday
Least often run on
Tuesday
Average run length
4.6miles
Average days run per week
2.0days
Time of day
67%
AM
Average pace
9:23minutes per mile
longest run
6.6miles
on 17 Jul
Consecutive days run
- Longest break
- 6days
- Longest streak
- 1days
Personal records
- 1 mile21/07/3111:23min/mi5.27mph11:23total1run
- 5 km21/07/129:07min/mi6.58mph28:21total1run
- 4 mile21/07/148:41min/mi6.91mph34:45total4runs
- 5 mile21/07/109:09min/mi6.55mph45:47total1run
- 10 km21/07/249:28min/mi6.33mph58:52total2runs
* All distances are rounded down and times are interpolated.