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    Team Steel Blue
    RoryCraigBarnes

    December 2020 running report

    Miles run this month

    one hundred and twenty-two

    Most often run on

    Wednesday
    Average 4.6 miles
    5 times

    Least often run on

    Friday
    Average 0.2 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    4.7days

    Time of day

    81%
    AM

    Average pace

    8:54minutes per mile

    longest run

    10.6miles
    on 19 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    17 Dec — 18 Dec
    Longest streak
    5days
    1 Dec — 5 Dec

    Daily stats for the month

     

    Personal records

    • 2 mile20/12/098:33min/mi7.02mph17:06total4runs
    • 4 mile20/12/088:06min/mi7.41mph32:24total6runs
    • 5 mile20/12/288:37min/mi6.96mph43:05total2runs
    • 10 km20/12/268:32min/mi7.03mph53:01total2runs
    • 10 mile20/12/198:41min/mi6.91mph1:26:48total2runs
    * All distances are rounded down and times are interpolated.