FriendsClose
Team Steel Blue
RoryCraigBarnes
November 2020 running report
Miles run this month
one hundred and forty-four
Most often run on
Monday
Least often run on
Friday
Average run length
5.8miles
Average days run per week
5.4days
Time of day
70%
AM
Average pace
9:02minutes per mile
longest run
13.1miles
on 14 Nov
Consecutive days run
- Longest break
- 1days
- Longest streak
- 6days
Personal records
- 2 mile20/11/258:00min/mi7.49mph16:01total2runs
- 5 km20/11/158:57min/mi6.70mph27:49total3runs
- 4 mile20/11/058:19min/mi7.22mph33:16total7runs
- 5 mile20/11/018:53min/mi6.75mph44:25total3runs
- 10 km20/11/289:32min/mi6.29mph59:15total1run
- 10 mile20/11/218:30min/mi7.06mph1:24:59total1run
- Half marathon20/11/148:21min/mi7.18mph1:49:25total1run
* All distances are rounded down and times are interpolated.