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Team Steel Blue
RoryCraigBarnes
January 2020 running report
Miles run this month
one hundred and forty-eight
Most often run on
Wednesday
Least often run on
Monday
Average run length
5.9miles
Average days run per week
5.4days
Time of day
50%
AM
Average pace
9:17minutes per mile
longest run
13.3miles
on 26 Jan
Consecutive days run
- Longest break
- 2days
- Longest streak
- 6days
Personal records
- 1 mile20/01/1910:54min/mi5.51mph10:54total1run
- 5 km20/01/089:44min/mi6.16mph30:16total2runs
- 4 mile20/01/228:20min/mi7.20mph33:21total9runs
- 5 mile20/01/289:30min/mi6.31mph47:31total1run
- 10 km20/01/079:27min/mi6.35mph58:41total2runs
- Half marathon20/01/269:01min/mi6.65mph1:58:13total1run
* All distances are rounded down and times are interpolated.